The Dad Reset: Stress Relief & Mental Health
Sat, Oct 25
|TAPAZ - Plaza floor
Discover practical strategies to manage stress, strengthen your emotional resilience, and show up as the father your children need - even in life’s most challenging seasons.
Time & Location
Oct 25, 2025, 10:00 AM – 12:00 PM
TAPAZ - Plaza floor, 2020 N Central Ave, Phoenix, AZ 85004, USA
Guests
About the event
Parenting can be one of life’s greatest joys — and also one of its greatest challenges. When stress builds up, it can impact your health, your patience, and your relationship with your children.
Fathering Through Stress is a two-hour interactive workshop designed to help fathers understand the impact of stress, develop healthy coping mechanisms, and build a toolkit for emotional resilience.
Led by Derrick Byrd, LPC, a licensed therapist specializing in men’s mental health, with support from Dr. Catherine, an expert in early childhood development and parental well-being, this workshop blends professional insight with real-life fatherhood experiences.
What You’ll Learn:
The science of stress and how it affects your body and mind